The material has high practical accuracy, performance, service life and reliability, which can effectively prevent the danger caused by rope winding. The handle is made of thickened plastic material, which is not only comfortable to hold, but also difficult to take off when jumping rope. The rope length can be adjusted freely. After measuring the length that suits you, cut the extra rope from the tail to reach the length that suits you. Heart fitneess jump rope is ideal for home or outdoor skipping workouts, fitness exercise training, speed skip training, fitness training, and more exercises.